Moraes Arnaud 30:12 row

5,532m

Meters

30:12.3

Time

2:43.8

Pace

285

Calories

Average Watts80
Calories Per Hour574
Stroke Rate27
Drag Factor111

March 17, 2020 22:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.3 5,532m 2:43.8 80 574 27
5:00.0 950m 2:37.8 89 606 29
10:00.0 922m 2:42.6 81 579 28
15:00.0 929m 2:41.4 83 586 28
20:00.0 916m 2:43.7 80 574 28
25:00.0 897m 2:47.2 75 557 27
30:00.0 888m 2:48.9 73 549 27
30:12.3 29m 3:32.0 37 426 16