Moraes Arnaud 31:13 row
6,195m
Meters
31:13.0
Time
2:31.1
Pace
335
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 27, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 6,195m | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 31:13.0 | 228m | 2:40.0 | 85 | 593 | 25 |