Moraes Arnaud 30:21 row
6,129m
Meters
30:21.9
Time
2:28.6
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 29, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.9 | 6,129m | 2:28.6 | 107 | 666 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 30:21.9 | 60m | 3:02.5 | 58 | 498 | 21 |