Moraes Arnaud 30:11 row
5,916m
Meters
30:11.4
Time
2:33.0
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 30, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.4 | 5,916m | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 30:11.4 | 26m | 3:39.2 | 33 | 414 | 13 |