Moraes Arnaud 20:37 row
3,995m
Meters
20:37.3
Time
2:34.8
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 04, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 3,995m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:37.3 | 115m | 2:42.1 | 82 | 582 | 23 |