Moraes Arnaud 30:14 row
5,735m
Meters
30:14.5
Time
2:38.1
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 20, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 5,735m | 2:38.1 | 88 | 604 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 30:14.5 | 42m | 2:52.6 | 68 | 534 | 17 |