Moraes Arnaud 30:14 row
5,735
Meters
30:14.5
Time
2:38.1
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 20, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.5 | 5,735 | 2:38.1 | 88 | 604 | 302 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 30:14.5 | 42 | 2:52.6 | 68 | 534 | 2 | 17 |