Moraes Arnaud 30:07 row
5,631m
Meters
30:07.6
Time
2:40.5
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 21, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,631m | 2:40.5 | 85 | 591 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 30:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |