Moraes Arnaud 30:07 row
5,631
Meters
30:07.6
Time
2:40.5
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 21, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,631 | 2:40.5 | 85 | 585 | 294 | 26 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 30:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 9 |