Moraes Arnaud 20:08 row
3,693m
Meters
20:08.1
Time
2:43.5
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 23, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,693m | 2:43.5 | 80 | 575 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |