Moraes Arnaud 20:08 row
3,693
Meters
20:08.1
Time
2:43.5
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 23, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,693 | 2:43.5 | 80 | 572 | 192 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 20:08.1 | 21 | 3:12.8 | 49 | 444 | 1 | 7 |