Moraes Arnaud 30:08 row
5,724m
Meters
30:08.8
Time
2:38.0
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 02, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,724m | 2:38.0 | 89 | 605 | 27 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:08.8 | 21m | 3:29.5 | 38 | 430 | 8 |