Moraes Arnaud 30:07 row
5,817m
Meters
30:07.9
Time
2:35.3
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
May 18, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,817m | 2:35.3 | 93 | 620 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 30:07.9 | 18m | 3:39.4 | 33 | 413 |