Moraes Arnaud 30:08 row
5,884
Meters
30:08.6
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 24, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,884 | 2:33.6 | 96 | 631 | 314 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 30:08.6 | 25 | 2:52.0 | 69 | 536 | 1 | 14 |