Moraes Arnaud 30:09 row
5,742m
Meters
30:09.4
Time
2:37.5
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
May 25, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 5,742m | 2:37.5 | 89 | 607 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 30:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |