Moraes Arnaud 30:08 row
5,832
Meters
30:08.8
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
June 02, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 5,832 | 2:35.0 | 94 | 616 | 310 | 27 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 30:08.8 | 25 | 2:56.0 | 64 | 409 | 1 | 14 |