Moraes Arnaud 30:01 row
5,734m
Meters
30:01.7
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
June 04, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 5,734m | 2:37.1 | 90 | 610 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 |