Moraes Arnaud 29:57 row
5,640
Meters
29:57.6
Time
2:39.3
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 21, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.6 | 5,640 | 2:39.3 | 86 | 597 | 29 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 30 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 29:57.6 | 935 | 2:39.1 | 87 | 598 | 29 |