Moraes Arnaud 4:30 row
719m
Meters
4:30.8
Time
3:08.3
Pace
36
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
June 28, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 719m | 3:08.3 | 52 | 480 | 23 |
| 4:30.8 | 720m | 3:08.0 | 53 | 481 | 23 |