Moraes Arnaud 29:24 row
5,333
Meters
29:24.4
Time
2:45.4
Pace
274
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
July 20, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.4 | 5,333 | 2:45.4 | 77 | 559 | 274 | 31 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 31 |
| 29:24.4 | 767 | 2:52.3 | 68 | 531 | 39 | 29 |