Moraes Arnaud 20:05 row
3,504m
Meters
20:05.3
Time
2:51.9
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
November 21, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,504m | 2:51.9 | 69 | 536 | 32 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 |