Moraes Arnaud 31:55 row
5,558m
Meters
31:55.0
Time
2:52.2
Pace
281
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
January 03, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.0 | 5,558m | 2:52.2 | 68 | 535 | 28 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 31:55.0 | 326m | 2:56.3 | 64 | 519 | 27 |