Moraes Arnaud 29:01 row
5,154m
Meters
29:01.1
Time
2:48.9
Pace
263
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 15, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.1 | 5,154m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 29:01.1 | 721m | 2:47.1 | 75 | 557 | 29 |