Moraes Arnaud 30:00 row
5,604m
Meters
30:00.2
Time
2:40.6
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
January 18, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 5,604m | 2:40.6 | 84 | 590 | 32 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 30:00.2 | 966m | 2:35.3 | 93 | 621 | 32 |