Moraes Arnaud 29:57 row
5,483m
Meters
29:57.1
Time
2:43.8
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
January 25, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.1 | 5,483m | 2:43.8 | 80 | 573 | 31 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 29:57.1 | 901m | 2:44.8 | 78 | 568 | 32 |