Moraes Arnaud 29:54 row
5,596
Meters
29:54.3
Time
2:40.3
Pace
291
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
February 07, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.3 | 5,596 | 2:40.3 | 85 | 583 | 291 | 29 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 29 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 29:54.3 | 909 | 2:41.8 | 83 | 574 | 47 | 29 |