Moraes Arnaud 30:06 row
5,888
Meters
30:06.2
Time
2:33.3
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
February 12, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,888 | 2:33.3 | 97 | 633 | 314 | 30 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 31 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 30 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |