Moraes Arnaud 20:10 row
3,432m
Meters
20:10.0
Time
2:56.2
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 20, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 3,432m | 2:56.2 | 64 | 519 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:10.0 | 25m | 3:20.0 | 44 | 450 | 12 |