Moraes Arnaud 30:01 row
6,149
Meters
30:01.3
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
February 25, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,149 | 2:26.4 | 111 | 677 | 339 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 30:01.3 | 1,023 | 2:27.2 | 110 | 669 | 56 | 28 |