Moraes Arnaud 30:00 row
5,927m
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 19, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,927m | 2:31.8 | 100 | 644 | 27 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 27 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |