Moraes Arnaud 30:00 row
5,927
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 19, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,927 | 2:31.8 | 100 | 638 | 319 | 27 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 27 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 27 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 27 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 27 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 27 |