Moraes Arnaud 40:08 row
6,623m
Meters
40:08.6
Time
3:01.8
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
May 02, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,623m | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 40:08.6 | 21m | 3:24.7 | 41 | 440 | 14 |