Moraes Arnaud 40:09 row
6,727m
Meters
40:09.1
Time
2:59.0
Pace
336
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 129 |
September 25, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.1 | 6,727m | 2:59.0 | 61 | 509 | 23 | 122 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 105 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 110 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 116 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 119 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 124 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 127 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 129 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 134 |
| 40:09.1 | 23m | 3:17.8 | 45 | 455 | 13 | 135 |
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Workout Graph
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