Moraes Arnaud 30:10 row

5,098m

Meters

30:10.6

Time

2:57.5

Pace

256

Calories

122

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate25
Stroke Count763
Drag Factor134

November 13, 2024 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.6 5,098m 2:57.5 63 515 25 122
5:00.0 835m 2:59.6 60 507 25 114
10:00.0 845m 2:57.5 63 515 26
15:00.0 857m 2:55.0 65 524 25
20:00.0 848m 2:56.8 63 517 26 127
25:00.0 846m 2:57.3 63 516 25 125
30:00.0 846m 2:57.3 63 516 25 125
30:10.6 24m 3:40.8 32 411 13

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Workout Graph

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