Malcolm Brasseur 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
616
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 118 |
March 10, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 864 | 616 | 23 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 21 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 21 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 853 | 61 | 23 |
| 4:16.3 | 7,000 | 2:08.1 | 166 | 870 | 62 | 23 |
| 4:19.1 | 8,000 | 2:09.5 | 161 | 847 | 61 | 22 |
| 4:17.1 | 9,000 | 2:08.5 | 165 | 854 | 61 | 23 |
| 4:09.8 | 10,000 | 2:04.9 | 180 | 907 | 63 | 24 |
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Workout Graph
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