Ryan Sapp 1:00:00 row
13,423m
Meters
1:00:00.0
Time
2:14.0
Pace
798
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1812 |
| Drag Factor | 163 |
November 06, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,423m | 2:14.0 | 145 | 799 | 30 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 32 |
| 24:00.0 | 2,737m | 2:11.5 | 154 | 829 | 31 |
| 36:00.0 | 2,662m | 2:15.2 | 142 | 787 | 30 |
| 48:00.0 | 2,627m | 2:17.0 | 136 | 768 | 30 |
| 1:00:00.0 | 2,597m | 2:18.6 | 131 | 752 | 28 |
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Workout Graph
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1:00:00