Nye Audas 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 114 |
November 03, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 29 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 31 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 30 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 30 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 30 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 29 |
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Workout Graph
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