William Grant 1:41:40 row

21,113

Meters

1:41:40.5

Time

2:24.4

Pace

1178

Calories

Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count2418
Drag Factor138

March 20, 2021 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:40.5 21,113 2:24.4 116 699 1178 23
5:00.0 1,006 2:29.1 106 663 55 23
10:00.0 1,026 2:26.1 112 685 57 23
15:00.0 1,037 2:24.6 116 698 58 24
20:00.0 1,019 2:27.2 110 677 56 23
25:00.0 1,029 2:25.7 113 688 57 23
30:00.0 1,057 2:21.9 122 721 60 24
35:00.0 1,053 2:22.4 121 716 59 24
40:00.0 1,051 2:22.7 120 714 59 24
45:00.0 1,049 2:22.9 120 711 59 23
50:00.0 1,054 2:22.3 121 717 59 24
55:00.0 1,025 2:26.3 112 684 57 22
1:00:00.0 1,032 2:25.3 114 692 57 23
1:05:00.0 1,034 2:25.0 115 694 57 23
1:10:00.0 1,051 2:22.7 120 714 59 24
1:15:00.0 1,046 2:23.4 119 708 59 24
1:20:00.0 1,031 2:25.4 114 691 57 23
1:25:00.0 1,057 2:21.9 122 721 59 25
1:30:00.0 1,047 2:23.2 119 709 59 26
1:35:00.0 1,067 2:20.5 126 733 60 26
1:40:00.0 1,056 2:22.0 122 720 60 26
1:41:40.5 286 2:55.6 65 522 15 24

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Workout Graph

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