William Grant 13:45 row
3,007m
Meters
13:45.8
Time
2:17.3
Pace
174
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
August 16, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.8 | 3,007m | 2:17.3 | 135 | 765 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 13:45.8 | 808m | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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