William Grant 20:47 row
4,511m
Meters
20:47.5
Time
2:18.2
Pace
260
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
April 06, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 4,511m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 171m | 14:37.1 | 1 | 301 | 18 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:47.5 | 1,076m | 0:22.0 | 32547 | 112314 | 18 |
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Workout Graph
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