William Grant 30:08 row
6,592m
Meters
30:08.7
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
May 06, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,592m | 2:17.1 | 136 | 766 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 27m | 1:32:35.5 | 0 | 300 | 7 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:08.7 | 1,078m | 0:04.0 | 5326679 | 18332599 | 22 |
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Workout Graph
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