William Grant 41:11 row
9,017m
Meters
41:11.3
Time
2:17.0
Pace
523
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
April 21, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.3 | 9,017m | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 20:00.0 | 239m | 10:27.6 | 1 | 304 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 41:11.3 | 1,092m | 0:32.6 | 10059 | 34919 | 21 |
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Workout Graph
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