William Grant 32:33 row
7,026m
Meters
32:33.7
Time
2:19.0
Pace
404
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
April 14, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.7 | 7,026m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 488m | 5:07.3 | 12 | 341 | 16 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 32:33.7 | 1,069m | 1:11.8 | 942 | 3542 | 19 |
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Workout Graph
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