William Grant 32:26 row
7,255m
Meters
32:26.1
Time
2:14.1
Pace
429
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
April 12, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.1 | 7,255m | 2:14.1 | 145 | 799 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 512m | 4:52.9 | 14 | 347 | 17 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 32:26.1 | 1,128m | 1:04.7 | 1289 | 4735 | 21 |
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Workout Graph
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