William Grant 10000m row
10,000m
Meters
53:44.3
Time
2:41.2
Pace
537
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1107 |
| Drag Factor | 142 |
April 10, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.3 | 10,000m | 2:41.2 | 84 | 587 | 20 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 20 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 21 |
| 12:46.0 | 6,000m | 3:11.5 | 50 | 471 | 17 |
| 10:23.5 | 8,000m | 2:35.8 | 92 | 618 | 21 |
| 10:18.9 | 10,000m | 2:34.7 | 94 | 625 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.