William Grant 12000m row
12,000m
Meters
1:02:46.5
Time
2:36.9
Pace
638
Calories
75
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
April 12, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.5 | 12,000m | 2:36.9 | 91 | 611 | 24 | 75 |
| 12:47.4 | 2,400m | 2:39.8 | 86 | 594 | 24 | 75 |
| 12:18.5 | 4,800m | 2:33.8 | 96 | 630 | 24 | |
| 12:22.6 | 7,200m | 2:34.7 | 95 | 625 | 24 | |
| 12:41.3 | 9,600m | 2:38.6 | 88 | 601 | 24 | |
| 12:36.7 | 12,000m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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