William Grant 13000m row
13,000m
Meters
1:11:33.9
Time
2:45.1
Pace
685
Calories
88
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1609 |
| Drag Factor | 139 |
April 13, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.9 | 13,000m | 2:45.1 | 78 | 567 | 22 | 88 |
| 14:18.1 | 2,600m | 2:45.0 | 78 | 568 | 21 | 88 |
| 13:57.1 | 5,200m | 2:40.9 | 84 | 588 | 25 | |
| 13:43.2 | 7,800m | 2:38.3 | 88 | 603 | 23 | |
| 16:10.8 | 10,400m | 3:06.6 | 54 | 485 | 21 | |
| 13:24.6 | 13,000m | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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