William Grant 14000m row
14,000m
Meters
1:18:46.9
Time
2:48.8
Pace
743
Calories
80
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 1778 |
| Drag Factor | 138 |
April 14, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:46.9 | 14,000m | 2:48.8 | 73 | 550 | 22 | 80 |
| 14:46.8 | 2,800m | 2:38.3 | 88 | 603 | 23 | 80 |
| 14:37.7 | 5,600m | 2:36.7 | 91 | 612 | 25 | |
| 19:58.3 | 8,400m | 3:33.9 | 36 | 422 | 18 | |
| 15:03.8 | 11,200m | 2:41.3 | 83 | 586 | 24 | |
| 14:20.4 | 14,000m | 2:33.6 | 97 | 632 | 23 |
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Workout Graph
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