William Grant 15000m row
15,000m
Meters
1:19:42.0
Time
2:39.4
Pace
802
Calories
210
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 2084 |
| Drag Factor | 138 |
April 15, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:42.0 | 15,000m | 2:39.4 | 86 | 597 | 26 | 210 |
| 15:39.9 | 3,000m | 2:36.6 | 91 | 613 | 26 | 210 |
| 15:35.7 | 6,000m | 2:35.9 | 92 | 617 | 27 | |
| 16:25.0 | 9,000m | 2:44.1 | 79 | 572 | 25 | |
| 16:48.4 | 12,000m | 2:48.0 | 74 | 553 | 25 | |
| 15:12.9 | 15,000m | 2:32.1 | 99 | 641 | 28 |
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Workout Graph
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