William Grant 15:33 row
3,012m
Meters
15:33.1
Time
2:34.8
Pace
160
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 140 |
May 05, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 3,012m | 2:34.8 | 94 | 624 | 24 | 96 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 96 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | |
| 15:33.1 | 106m | 2:36.1 | 92 | 616 | 24 |
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Workout Graph
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