William Grant 29:29 row
5,755m
Meters
29:29.7
Time
2:33.7
Pace
309
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 141 |
July 31, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.7 | 5,755m | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 29:29.7 | 874m | 2:34.2 | 95 | 627 | 27 |
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Workout Graph
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