William Grant 29:59 row
6,012m
Meters
29:59.8
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 141 |
August 02, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.8 | 6,012m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 29:59.8 | 987m | 2:31.8 | 100 | 643 | 25 |
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Workout Graph
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