William Grant 10:03 row
1,878m
Meters
10:03.9
Time
2:40.7
Pace
98
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 140 |
October 28, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,878m | 2:40.7 | 84 | 589 | 21 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:03.9 | 9m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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