William Grant 5:44 row
1,008m
Meters
5:44.3
Time
2:50.7
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 172 |
December 03, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,008m | 2:50.7 | 70 | 541 | 20 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 5:44.3 | 133m | 2:46.5 | 76 | 560 | 20 |
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Workout Graph
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